Lets get a few things very clear


  • Carbs do not make you fat.
  • Nothing in moderation makes a difference to how your body looks.
  • It’s ok to treat yourself!
  • Your body can handle extra calories relatively frequently.
  • Water has no calories.
  • Sugar is not the devil.
  • Pasta is not the devil.
  • No food in the world is the devil because food is essential to everything in the world ever.

And don’t let anyone tell you otherwise.
Including the little voice in your head. 

(via fightthewhispers)

22 hours ago 37,386 notes


𝚊𝚗𝚊𝚕𝚘𝚐𝚞𝚎 𝚟𝚑𝚜 𝚐𝚕𝚒𝚝𝚌𝚑 𝚏𝚛𝚘𝚖 𝚟𝚌𝚛 𝚊𝚗𝚍 𝚝𝚊𝚙𝚎𝚜 𝚏𝚘𝚞𝚗𝚍 𝚘𝚗 𝚝𝚑𝚎 𝚜𝚝𝚛𝚎𝚎𝚝𝚜.

(via glitchgifs)

1 day ago 264 notes